Ease Your Mind W/ Christina Adrien

Welcome to Ease Your Mind! I’m a Licensed Mental Health Counselor. I help you break free from anxiety, fear, & shame utilizing evidence based psychology and Biblical wisdom. 

This channel blends evidence-based therapy techniques with biblical truth to equip you with hope, healing, and real-life strategies for lasting change.  My goal is to give you the tools to renew your mind, heal from emotional wounds, and find lasting peace in Christ.

✅ What you’ll learn here:
How to overcome fear and anxiety with both psychology and faith
Ways to release shame through God’s love and grace, self-love, and practical steps
Biblical wisdom on mental health, healing, and personal growth
Practical psychology tools for emotional resilience, confidence, and inner peace

If you’re ready to ease your mind, strengthen your faith, and experience true freedom, subscribe today. Together we’ll walk the journey toward healing, peace, and purpose.

📌 Subscribe for weekly videos every Thursday @6pm