Christianne England

I’m Chris, a National Board-Certified Health & Wellness Coach (NBC-HWC).
I specialize in helping busy women in their 30s improve metabolic health, lose fat sustainably, and increase energy, without extreme dieting or over-exercising.

This channel is dedicated to evidence-based, practical strategies around real food, strength training, and lifestyle habits to help you break the cycle of restriction and build lasting health. Posting videos every Thursday 💛

Credentials: NBC-HWC | Certified Health Coach