Chivonne Monaghan

Welcome! I’m Chivonne Monaghan, Speaker, Author, and Grief & Resilience Specialist.

After experiencing a series of profound losses in 2024, my life’s work shifted toward helping others navigate grief in an honest, human, and trauma-aware way. On this channel, you’ll find grounded conversations about grief, nervous-system support, emotional capacity, identity after loss, and the quiet moments no one prepares you for.

No pressure to “move on.”
No toxic positivity.
Just truth, compassion, and tools to help you turn your story into strength.

New videos weekly on grief literacy, resilience, healing practices, and the real human experience of rebuilding your life.