Celtic Kraut TM

Welcome to Celtic Kraut – where fermentation begins with the salt. 🥬

Discover the power of naturally fermented foods and learn how improving your gut health can improve your overall wellbeing. At Celtic Kraut, we craft premium sauerkraut and fermented vegetables using fresh, locally sourced produce, mineral-rich Celtic Sea Salt, filtered water, and traditional fermentation methods. Every batch is fermented exclusively in glass and is never pasteurized.

On this channel you'll discover the science of fermentation, the benefits of a healthy gut microbiome, nutrition tips, recipes, and behind-the-scenes videos showing how Celtic Kraut is made. A healthy gut supports digestion, helps maintain a balanced microbiome, strengthens the gut barrier, and plays an important role in immune function. Fermented foods also produce beneficial compounds and can increase the bioavailability of certain nutrients.

Subscribe and join us on a journey to better gut health—one delicious spoonful at a time!