Totally Approachable Yoga 

Totally Approachable Yoga (TAY) is yoga for everyone who is tired of instagram-worthy yoga poses and non-descriptive class names (just what is Honey Flow?). The asanas are explained in language that is easy to understand, the class length and descriptions are clear, and modifications are provided.  The instructor is not perfect!

Before practicing any yoga class, read this:
Please consult with a healthcare professional before starting any exercise program.  TAY assumes no responsibility for injuries sustained while practicing these yoga classes. Stop exercising and consult your physician if you experience any discomfort. You are responsible for gauging your own physical limitations. 
The poses and breathing techniques presented in these videos or on any associated website, YouTube channel and social media sites are not intended to substitute for medical advice. By accessing and/or using any material, you are accepting that you have read, understood and agreed to these instructions.