Catching the Octopus Podcast

Catching the Octopus is a podcast about navigating the complexity of being human in leadership, in life, and within ourselves.

Season 1 explored leadership in the external world, drawing on psychology, lived experience, and real-world challenges to unpack communication, identity, values, bias, resilience, and workplace wellbeing. It recognised that leadership is rarely linear and often shaped by unseen influences.

Season 2 turns inward, focusing on personal leadership through growth, healing, and self-awareness. These conversations explore subconscious patterns, emotional regulation, nervous system responses, energy healing, identity shifts, and expanded consciousness highlighting how inner work shapes how we think, feel, and show up.

Across both seasons, the podcast centers on one idea: real leadership starts within.