Monet | Tour Guide to Your Higher Self

📍 Tour guide to your higher self.

This channel is for the woman who’s smart, self-aware, and still finding herself looping through the same patterns — overthinking, self-sabotage, inconsistency, or feeling like she should be further along by now.

You don’t have an information problem. You have a nervous system + subconscious wiring problem. 

And that’s what we work with here.

Each week you’ll find neuroscience-based mindset tools, subconscious reprogramming insights, nervous system regulation practices, and grounded conversations about identity, intuition, and self-trust — so change doesn’t just make sense, it actually sticks.

Topics include neuroscience and mindset, subconscious reprogramming, nervous system regulation, identity work, intuition development, self-image, and breaking self-sabotage cycles.

I’m Casius Monet — neuroscience-based mindset coach, certified hypnosis practitioner, Reiki master, and founder of 224 Wellness.

New videos weekly!