CaregIVR

Welcome to the official CaregIVR YouTube channel!

CaregIVR is an international project dedicated to supporting informal caregivers and promoting cardiovascular health, with the innovative use of immersive virtual reality (IVR).

Our mission is to:
- Empower caregivers with knowledge and confidence;
- Promote self‑care and well‑being, preventing stress and burnout;
- Improve health literacy and caregiving skills through engaging, accessible resources.

🎥 On this channel, you will find:
- Online health literacy sessions to better understand conditions like stroke and daily care needs;
- Self‑care and physical activity videos you can follow at home, at your own pace;
- Tips and strategies to support both your health and the person you care for.

🌐 Learn more about the CaregIVR Project: https://caregivr.eu/

💙 Taking care of yourself is the first step to caring for others.
Subscribe and explore our resources to become a healthier, more confident caregiver!