Canadian Carnivore Dad  

🥩 I lost 100+ lbs eating steak. No gym. No counting. No BS.
I’m Jay — 48-year-old single dad from Northern Ontario, running on meat, coffee, and controlled chaos. Undiagnosed ADHD brain. Two kids under 8. A $100/week grocery budget. Zero interest in salad.
This is carnivore diet meets real life — the messy, loud, budget-tight version.
🔥 WHAT’S HERE:
🥩 Carnivore for Beginners
🧠 ADHD & Mental Clarity
📉 100+ lb Weight Loss
💵 Budget Carnivore — $100/week in Canada
👨‍👧‍👦 Single Dad Life
✅ FOR YOU IF:
You’re over 40, foggy, tired of diets that quit on you — or you’re a single parent trying to hold it together on a budget.
Not a doctor. Just a guy who bet everything on beef and won.
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