Calm Tools for Kids

Perfect for kids aged three to ten, these short videos help build emotional resilience and bring calm to everyday life. Join Miss Stacey for fun and easy-to-follow videos that teach calm tools like breathing, mindfulness, meditation, movement, somatic practices, and therapeutic art. 

Miss Stacey has been sharing calm tools with children and teens since 2005 as a Children's Yoga Teacher in kindergartens, schools, private sessions, hospitals and mental health wards. After training hundreds of teachers over the years, she found that what kids needed most was to learn simple, effective tools to do "in the moment" to help them to regulate.