Calm AF Podcast with Kristen Finch

Calm AF is the podcast for people who are hard on themselves: the over-thinkers, energy managers, people-pleasers, perfectionists, and over-achievers. Kristen Finch is a life coach who teaches you how to quiet the incessant negative chatter inside your head - and how to axe your anxiety - so you can manifest the life you are meant to live. Grab a coffee and join in, because today is the day you get Calm AF.