CCLMentalHealthWellness

Hello, 

Welcome to CCL Mental Health Wellness YouTube channel.  I created this channel to upload content related to mental health wellness and creativity in English and Spanish. I look forward to the evolution of this channel. 
www.castanoc.com

Disclaimer:
This channel provides information, education, and personal experiences. This channel is not a substitute for therapy. If you think you need therapy, please seek further help in your local area. If you are in a crisis where you feel you are in danger of hurting yourself or others, contact the national mental health helpline at SAMHSA’s National Helpline: 1-800-662-HELP (4357) or the national mental health helpline of the country you reside.