Building Resilience LLC

The specialty of this practice is trauma Focused CBT. I've had my share of traumas. But, the most critical one was a traumatic brain injury. From this I lost memory, time and all senses of normalcy. This injury also made me face new challenges that surfaced from past trauma/hurt within my life. I've come here to share my story of survival and how to Build Resilience for any adversities you've come to face. This channel will help you with everything listed plus more:  Identity, self esteem, grief, loss, parenting, school, peers, caregiver, disability, mental illness disorder, career and to balance life within itself. I aim to help kids, teens, men, women, different genders/cultures. There's something here for everyone. Come Build Resilience with me, trust the process and you'll see💪🏾.