Broke Brain Buffs

Broke Brain Buffs explores Cognitive Psychology and Mental Wellness through clear, structured breakdowns of how your mind actually works.

We focus on:

• Cognitive psychology & mental patterns
• Overthinking, comparison traps & night rumination
• ADHD beyond dopamine myths
• Executive dysfunction & attention struggles
• Neurodiversity and the “unfinished” feeling
• Creative burnout & cognitive overload

Each video uncovers root psychological mechanisms — not just symptoms — and turns research into practical mental tools you can use daily.

If you feel mentally different or overstimulated, you’re not broken — you need clarity.

Subscribe for deep psychological insight and real cognitive awareness.