Stay or Go Podcast for Women Considering Divorce

Hey. I’m Britta Jo— trauma survivor, former Mormon, spicy rebel, and the coach behind The Stay or Go Podcast. I help women untangle the chaos of indecision around divorce by decoding unconscious trauma, breaking generational patterns, and reconnecting with their truest selves.

This podcast isn’t about telling you to stay or to go. It’s about helping you wake up to what’s really driving your choices—and giving you the tools and clarity to choose powerfully, for you. Expect deep dives into emotional healing, CPTSD, people-pleasing, motherhood, patriarchy, parts work, and all the raw, messy, sacred stuff no one talks about.

I don’t have all the answers. But I’ve lived this, I coach this, and I hold this space with love and fire. Come breathe, cry, scream, and rise with us.

🎙 New episodes every week. 💥 Watch, share, comment, subscribe. 💛 Audio available wherever you get your podcasts.