Brighton Natural Health Foundation

A community wellbeing channel brought to you by the Brighton Natural Health Foundation.

Here you will find a range of wellbeing resources including short mindful movement and breathwork videos as well as talks on topics related to well-being, nutrition, movement, and the environment. We hope you find them useful! 

We provide free or low-cost mindful movement classes for people facing health inequalities. You can visit our website to find out more about our work.  www.bnhf.org 

Healthy communities, Healthy City, Healthy Planet