Brick House Boxing & Bells

Hello!  Welcome to my channel!  My name is Matt.  I'm a personal trainer in St. Charles Mo.  My fitness background is deeply rooted in boxing, martial arts, "old school" functional training, and kettlebells.  I'm certified personal trainer through AFAA and NCCPT, certified kettlebell instructor through AKC/WKC, and former amateur boxer. I believe fitness is about the pursuit of wellness rather than vanity. The mirror is good to a strong, flexible body with high endurance.  Please enjoy seeing me, and my clients in action!