Breathe & Refuel | Breathwork with Stacey

Hi, I’m Stacey, an ICF-certified coach and SOMA Breath® instructor and the founder of Aspire Desire Coaching. My work brings together coaching and breathwork to help people quiet the mental noise, see things differently, and explore what’s possible.

Here you’ll find voice-guided breathwork sessions with paced, intentional breathing. Whether you’re carrying the pressure of a busy day, navigating something uncertain, or simply wanting a moment for yourself, these practices offer a place to slow down and create a little space.

My coaching focuses on women navigating change and uncertainty. This channel is open to anyone looking to make breathing a practical part of everyday life.

For general wellness and educational purposes only. This content is not medical advice. Consult a qualified healthcare professional if you have concerns.