Breathe with Marcus

Breathe with Marcus

I spent thirty years in high-pressure work: on mine sites, in emergency response and in policing. I was always the calm one in the room, and I never learned how to switch off. When life finally caught up with me, my breath is what brought me back.

This channel is where I share what I’ve learnt, plainly and practically. You’ll find:

🌬️ Guided breathwork journeys, from five-minute resets to longer, deeper sessions
🌙 Breathing for sleep, stress, shift work and a busy brain
🛋️ Honest talks on what breathwork is, the science behind it and how to use it in real life
📖 Practices from my book, The Power in a Breath

No jargon. No pressure. Just simple tools that steady your mind and settle your body, wherever you are.

New sessions weekly. Subscribe, take a deep breath, and let’s start.

Join the community: skool.com/breathe-with-marcus
Website: breathewithmarcus.com
Contact: marcus@breathewithmarcus.com