BreathePilot

Breathing isn’t something you should have to think hard about, but modern life makes it surprisingly easy to slip into shallow breathing. Stress, constant notifications, long hours at a desk, and endless screen time can quietly shape unhelpful breathing patterns that affect how you feel throughout the day.

BreathePilot helps you build a better breathing habit with gentle nudges and simple, on-demand guided sessions on iPhone and Apple Watch.

In a few clicks, you can schedule Nudges around your day so they fit your routine, whether you need a reset between meetings, a calm moment before sleep, or a steady rhythm during a busy afternoon. No complicated routines, no pressure, just consistent support that makes it easier to return to your breath.

Our mission is simple: make healthy breathing feel effortless, so you can feel calmer, more focused, and more in control, one small nudge at a time.