Brains, Pain & Purpose 

Welcome to Brains, Pain & Purpose, where real conversations meet real life!

I'm Sheena, MSN, APRN, PMHNP-BC — a Psychiatric Mental Health Nurse Practitioner, nurse, mom, Nana, and someone who understands that life doesn't always come with a clear path.

Here, we explore mental health, chronic illness, neurodivergence, personal growth, and finding purpose through life's challenges.

Through podcast episodes, personal stories, and mental health education, we discuss ADHD, anxiety, depression, chronic pain, migraines, imposter syndrome, and the struggles that often go unspoken.

Whether you're navigating your own challenges or supporting someone you love, there's a place for you here.

🎙️ New podcast episodes every Tuesday at 5 AM Central.

🌐 brainspainpurpose.com

You are more than your diagnosis. You are more than your pain. Your story is still being written.

Subscribe and join our community!

*Educational content only. Not a substitute for professional medical care.*