Bowflex Workouts

VIEWER SUPPORTED ► Get early access to programs, workout trackers, and exclusive perks. This channel is not sponsored by Bowflex. Your support keeps it going.

Looking for more than just workout routines and programs? Check out my website for great to upgrade your Home Gym set-up!

My flagship product is the Flat Bench Upgrade Kit (https://bowflexworkouts.com/products/upgrade-kit). I feature it in many of my recent videos and truly think it's a great way to improve your Bowflex experience. More resistance, better handles, and much more for less than the price of a set of power rods.