Elizabeth Stranzl

Elizabeth is a former psychologist and chronic people pleaser turned boundaries and relationships coach who helps women stand up for themselves, navigate difficult relationships, and put themselves back on the priority list in their own lives. Elizabeth shares her personal experiences and proven strategies to help you trade the stress, exhaustion and resentment of people pleasing for the confidence and peace of boundaries. Visit www.posa-coaching.com to learn more or follow her on Instagram and TikTok at @boundariesoverbs.