Kristen Bunger

This channel is for all those done with dieting and looking to get off the roller coaster of yo-yo dieting, restriction, binging/overeating, obligatory exercise, and body hatred. 

Here you will learn about nutrition science, exercise science, and the truth behind what diet culture tells us versus what science tells us. 

You will hear all of this from a Biblical perspective, highlighting that God did not make a mistake when he created your body and diet culture does not have the answer to your problems. 

All information will be shared from a Christian, non-diet, HAES, intuitive eating perspective.