BodyGuruHealthCoach

This Channel is designed to give a basic level of knowledge about how our body works and how it gets into pain, as well as coaching services to help you reach your best health.  These videos will give simple stretching, exercise and advice based on my 30 year career as a physical therapist assistant, Yoga teacher and Massage therapist.  Product recommendations reflect my personal opinions and in some cases I may receive compensation through affiliate programs. No recommendation or advice given is meant to be considered medical advice. Always Consult with you Doctor before attempting anything seen on this Channel.