Body Control Pilates Official

Body Control Pilates was founded by Lynne Robinson and is firmly established as a world leader in Pilates teaching and education. With headquarters in London, we have been training teachers for well over 20 years. It is also a unique international community with the Body Control Pilates Association having over 1,500 teaching members in 45 countries. Our matwork teacher training course is probably the most comprehensive course of its kind and is delivered in countries as varied as Japan, China, South Africa, Qatar, Lithuania, Poland, Denmark and more. Our programme is based on a series of more than 100 matwork exercises – many unique to us – that teach the precision and the movement skills needed to gain maximum benefit from Pilates, whether you are new to Pilates, an advanced client, an elite athlete or coming to Pilates on medical advice. Our exercises can challenge you safely and effectively as we help you achieve their goals.
For more information, please email info@bodycontrol.co.uk