Lucy Parsons | Body Compass EFT and Yoga

Welcome to my channel! I am so happy to share yoga, yoga nidra and EFT with you to calm the mind and ease your body. I am an EFT practitioner and hatha yoga and yoga nidra teacher and am excited to share these techniques with you to help you to soothe your stress, calm your nervous system and reduce any physical pain or symptoms you may be feeling.

Visit my website at https://bodycompass.uk/