Boca Mobility - Road To Hyrox

From Injury to Hyrox Race! 
Join Yana Sokolovska and Dean Beck, two passionate trainers who’ve turned their injury recoveries into a mission to help you move better! 💪 
Dean, a dedicated mobility advocate, started his journey after tearing his ACL, while Yana, a beach volleyball athlete, discovered the power of mobility after overcoming a hip injury. Together, we are teamed up to bring you effective mobility workouts for all levels—whether you’re a beginner or a seasoned athlete. 

Follow our inspiring journey as we prepare to conquer the Hyrox Race(Miami 2025) sharing tips, workouts, and the highs and lows of training along the way. Stay tuned for new content, and don’t forget to subscribe to follow the journey!