Diagnosed Bipolar? Now what?

Welcome! 
My name is Stephanie. I am a Social Service Worker, but I also live with severe bipolar depression. 
On this channel, we look at bipolar depression as a mood disorder on the spectrum. You will learn the differences between your symptoms, episodes, how to self advocate and everything in between. I share all of my life changing tools that  you can apply to your own life. Please subscribe and hit the bell so we can reach more people and save more lives!