BioBreath by Gabriel Christo

Welcome to BioBreath!
I’m Gabriel Christo — a former Cirque du Soleil acrobat turned Transformational Breathwork Coach, Yoga Teacher, and Movement Specialist.

This channel is your sanctuary for nervous system regulation, a calm mind, and a healthy body.
Here, you'll find videos to truly transform the way you feel at any moment and put you in control of your wellbeing, all through the transformative power of breath and movement.

Breathwork is more than a trend—it’s a revolution. As one of the fastest-growing healing modalities today, it’s helping people across the world break free from stress, release deep emotions, and step into their power. At BioBreath, we believe your breath is the bridge to your best self.

Through guided breathwork, movement, and meditations, we’ll show you how to unlock this incredible tool for healing, self-empowerment, and connection. Your breath will always lead the way.

Start your journey here.