BilboTeam English - Jesus Varela

💪 FREE training excel💪 www.bilbomethod.com  
I am Jesus Varela, creator of the Bilbo Method, several times champion of bench press in Spain, and with national and European records. In this channel, you will find information about the Bilbo Method, how to Gain strength
and muscle mass, bench press technique.  I'll help you to improve your trainings and physical condition. Bilbo Team.