Ashlee and Alexa

Beyond The FAD is a no-BS podcast hosted by Alexa, a registered nurse, and Ashlee, a registered dietitian. Each week, they team up to debunk viral health fads and internet wellness myths using real science and clinical experience. From detox teas to extreme diets, they break down what’s fact, what’s fiction, and what might actually work. Expect honest conversations, a few laughs, and some off-topic life chats along the way. Whether you're into evidence-based wellness or just here for the nurse–dietitian banter, this show goes beyond the trends and straight to the truth.