Better with Becky

Just a girl named Becky, trying to get a little Better at all the things that matter most to me each day (from training and nutrition to growth mindset and mindful behavior change, I try to share a curious, sustainable, and holistic approach to building strength and feeling my best, inside and out. You'll see me sprinkle in lots of little parts of my journey which, together, make up my bigger, better picture of a life well lived!)

TL; DR: Sharing things I wish someone had told me on my journey to a stronger self and a better life. ✌️

Former Spanish Teacher 👩‍🏫🇪🇸 turned NSCA Certified Personal Trainer 💪 
Foodie 🥩 😋 + PN Level 1 Nutrition Coach 🥗
World Traveler 🌎 ✈️  based in 🇺🇸 Orlando, FL  🔄 Shizuoka, Japan 🇯🇵
Lifelong Learner 📚 🤓 
Always a work in progress. 💕