Olga Beresneva | Sports Psychology

Olga Beresneva — psychotherapist (Transactional Analysis), former professional athlete with 23 years in elite sport.
European swimming champion (25 km). 46-time champion and record holder of Ukraine. Finalist of three Olympic Games: Sydney 2000, Athens 2004, London 2012. International Master of Sport. Psychologist of the Ukrainian national diving team.
Everything I share about psychology in sport comes from my own experience: crises, injuries, and comebacks.
I work with teenagers, professional athletes, coaches, and sports parents.
On this channel:
— Psychological breakdowns of famous athletes
— Competition fear, anxiety, and how to work through it
— How parents can support a child in sport
— Motivation, burnout, result dependency
— Eating disorders in athletes
— Mental preparation, focus, emotional recovery

From fear to strength. From pain to meaning. From form — to essence.

#SportsРsychology #OlgaBeresneva #AthleteMentalHealth #CompetitionAnxiety