Belonging Matters with Dr. Matt Bedell, LPC-S

Helping therapists and clients understand social anxiety through compassion, courage, and connection; based in Acceptance and Commitment Therapy principles, with a shame- and trauma-informed approach.

I create the kind of resources I wish I’d had earlier in my career through workshops, CEU trainings, and reflections that make social anxiety less confusing and recovery more possible.

My goal is simple: to help one more person by creating the things we wish existed.