Before Boca: A Podcast For Midlife Reinvention 

Before Boca is a podcast for women rediscovering who they are after being everyone else's everything. Publicly processing midlife and holding nothing back (no such thing as TMI). We unpack everything from marriage,  friendships, career pivots, parenting adult kids, changing mindsets, finding new versions of ourselves and everything else that comes in this messy and invigorating chapter we call midlife. New episodes every Wednesday. Sidebar episodes  when we aren't feeling lazy.

So before we are ready for Boca let’s test out the “what if we…” ideas, and remember that this chapter isn’t an ending — it’s a wide-open draft.