Bedminster Tai Chi

🌿 Welcome to Bedminster Tai Chi 🍃

Here you’ll find gentle tai chi practices based on Shibashi (18 Movements). The videos are designed for both learning and practising, whether you’re new to tai chi or returning after time away.

Some videos focus on small sections of the set; others offer longer, uninterrupted practices to move along with.

This channel supports steady, regular movement rather than quick results. Take what’s useful, and practise at your own pace