Becoming Untriggered Podcast

Tired of reacting instead of responding with your partner or kids? Becoming Untriggered is the podcast for parents and partners ready to break generational trauma, heal their past, and build conscious relationships. Every fortnight, we share practical tools, honest conversations, and strategies to help you become the calm, connected, and conscious version of yourself.

Hosted by trauma-informed coaches Andrew Lynn and Lavinia Brown, who bring over 17 years of lived experience and decades supporting both moms and dads, this show explores how unconscious childhood trauma can manifest in adult life.

BECOMING UNTRIGGERED is in the top 50 of Apple's Parenting podcasts in the UK and Australia, #23 in the Parenting category in South Africa, #29 in the Parenting category in Finland, #32 in the Parenting category in Sweden and one of the top 5% most popular shows out of 3,510,721 podcasts GLOBALLY.

Connect with Andrew at andrewlynn.net and Lavinia at laviniabrown.com.