Becoming Securely Attached

Welcome! I’m Andrea- Trauma Recovery Coach, and an RN with 35÷ years of experience.
My understanding of attachment and relationship trauma comes from a combination of lived experience, clinical background, and deep personal study. I’ve lived it in relationships, and throughout my career I’ve worked directly in the care and treatment of individuals navigating emotional and mental health challenges- through patient education, support, and hands-on clinical care. I’ve also committed myself to understanding it- through both the science and lived experience of healing.
Here, I share a blend of practical tools, emotional insight, and real-life perspective to make sense of painful patterns- especially those rooted in attachment and avoidant breakups.

If sharing experiences and insight can help even one person avoid the pain of an unhealthy relationship dynamic, I’m here for you. ❤️