yinDyang

Welcome everyone to yinDyang! 
My name is Indya and this channel is about finding the balance in life (hence the yin and yang play on words). 
I started recording because I there is a wealth of knowledge out there that everyone does not seem to be aware of or have access to. I am here to share information about mental health, spiritual growth, physical and nutritional health to enable holistic healing (the healing of the whole individual in every aspect of self). To accomplish this HEALth we have to find balance within ourselves.
And that is why I am here!
Follow my Instagram page @ y.indya.ng for more and updates!