Back To Roots Rehabilitation & Fitness

Evidence based healthcare specialising in the management of aches and pains; particular focus on lower back and persistent pain for patients, healthcare professionals, trainers and students. We create content for educational purposes to help patients and for continued professional development (CPD) for healthcare professionals. We are a group of lectures at the University of South Wales teaching Physiotherapy and Chiropractic. Pain education is a big part of our work and alongside play our view of health and musculoskeletal rehabilitation is holistic yet underpinned by the latest scientific literature. If people enjoy rehab they are more likely to adhere to it. We have taught our approach to personal trainers, coaches, osteopaths, occupational therapy amongst other allied professions and are BJSM certified. On this channel you will find short and long form content that supports our courses for clinicians and serves to educate the public.