Awakening Hearts Therapy

As a result of the suffering and pain in this life, many of us have lost touch with who we really are and the powerful qualities we were born equipped to feel, such as calm, curiosity, compassion, connection, courage, confidence, clarity, creativity, trust, optimism, hope, goodwill, kindness, forgiveness, appreciation and enthusiasm for life. 

The purpose of therapy is to help people to reconnect to all these beautiful qualities.

I’m Noah Rubinstein, a licensed therapist with over 30 years of experience. My work is grounded in Internal Family Systems (IFS), a non-pathologizing approach that helps people transform the parts of us that stand in the way of feeling good. 

If you feel stuck in patterns that don’t change, there is a way forward.

Learn more or schedule a free consultation:
https://www.theawakeningheart.com/