Authentic Roots with Natasha

When I was a child, I watched my mother recover from a terminal illness through herbal medicine, naturopathy and nutrition. That set the course of my life.

Hello, I'm Natasha — a medical herbalist who has loved plants since childhood.

MSc Herbal Medicine, Middlesex University · PGDip Naturopathic Nutrition, College of Naturopathic Medicine · Member, National Institute of Medical Herbalists

Here I bring herbal wisdom back into everyday life — the plants people once knew by name, and what science is now confirming about them.

Expect: medicinal herbs, seasonal cleansing, safe use of essential oils, the microbiome and the gut–herb connection, old traditions, and simple things you can make at home.

I'm from Latvia, a land of forests, lakes and deep herbal roots.

My book — Nature's Forgotten Ways to Wellbeing
https://www.natashahealth.com/product-page/nature-s-forgotten-ways-to-wellbeing

Free guide — Learn the Principles of Medicinal Oil Extraction
https://www.natashahealth.com