Jill Fleming, MS, RD

Join Jill Fleming, Registered Dietitian and Energy Healer, as she shares how to stop emotional eating and over-eating to reach your weight loss goals. Enjoy these free videos that were previously only available to paid members.  They include the four proven principles for permanent weight loss success. 

Jill combines the weight loss principles, with a simple daily process, plus easy ways to clean up your diet and shows you how to retrain your brain to release the weight loss blocks keeping you stuck. She will show you how to process uncomfortable emotions, as well as stuck emotions resulting from past trauma (any time you felt unsafe). 

The Retrain Your Brain to Release 25# training has helped hundreds of people release excess weight permanently.