Athletic Sleep

Hey there, welcome to my channel! I've been producing music for around 25+ years now. Current based in Japan (so you may see some local influences in future productions 😅). With this channel I hope to help people reduce stress and get a better sleep for their peace of mind and health. I've often found meditation/relaxation songs are either too dynamic or full of high pitch frequencies which frankly have the reverse effect for me. The channel name came about as for the last few years I have made fitness a mainstay hobby. It's often overlooked how important rest is in addition to hitting the weights.

With that said, I hope my non-intrusive binaural beats will help aid you into a deeper sleep.