Alex McBrairty | Psych-Based Fitness & Friendship

Using Psychology To Improve Fitness and Friendship.

Featured in: Women’s Health, Forbes, USA Today, Muscle & Fitness
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Blending fitness & psychology to help you lose weight sustainably, without feeling stuck or isolated.
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Join me as we explore the intersection of psychology, fitness, and friendship.
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Founder, A-Team Fitness
Author, "The Friendship Formula"
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Learn about our coaching:
https://ateamfit.com

Join the book waitlist:
https://ateamfit.com/friendship-formula-book