Aswift Kickintheass

A Swift Kick in the Ass (ASKITA) is a mindset and resilience podcast for people rebuilding their lives after overwhelm, burnout, or major life transitions. Hosted by John Curren, ASKITA blends philosophy, emotional intelligence, and real‑world storytelling to help you reset your attitude, reclaim your strength, and move forward with clarity.
Each episode offers practical tools for personal growth, emotional resilience, and mental reset — including guided reflections, mindset shifts, and the 7‑Day Attitude Adjustment framework. Whether you're feeling stuck, starting over, or seeking a fresh perspective, ASKITA gives you the space to breathe, reflect, and rise again.
Topics include:
mindset reset, emotional resilience, personal growth, overcoming burnout, rebuilding confidence, life transitions, healing after setbacks, self‑reflection, and intentional living.
New episodes weekly.
Shorts posted daily.
Welcome to your reset.
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