Astro Breathing

Breathing. Music. Cosmic inspiration.

Astro Breathing brings together guided breathing, original atmospheric music and visuals inspired by the Sun, planets and zodiac.

Practise in your language: English, Estonian, Spanish, Brazilian Portuguese or German. Select an available audio track in the video player settings.

Explore session guides, safety information and background:
https://astrobreathing.starciphers.com

Practise seated or lying down in a safe place. Never practise while driving, operating machinery, or in or near water. Never force a breath hold; stop if you feel unwell.

For relaxation and self-reflection. Not medical treatment or a substitute for professional advice.