Ashtanga Yoga in Rishikesh

Ashtanga, the eight limbs of yoga, is Patanjali's classification of classical yoga, as set out in his Yoga Sutras. Ashtanga yoga integrates the practices of postures, breathing techniques, lifestyle choices. and mental exercises to bring the mind under control and enable life. We teach all shorts and teacher training courses based on Ashtanga Yoga. Our all courses are organized by Aatm Yogashala.