Asatta Jones

I guide Black and Latine folks who feel overstimulated, depleted, or disconnected from their bodies out of survival mode and into a sense of safety and embodied presence so they can reconnect with their body, reclaim their energy, and show up fully for themselves and their community. My trauma-informed, culturally-rooted yoga and meditation practices are designed to help you release long held tension, down-regulate your nervous system, and restore energy. With my help you'll build a sustainable practice that you ENJOY and one that actually fits your life. 

👋🏾 OFFICIAL BIO:
Asatta is a proud Orlando Boricua originally from Carolina, Puerto Rico 🇵🇷. A Registered Yoga Teacher® with Yoga Alliance since 2018, Asatta completed her initial training in 2015. Since then she's taught hundreds of group and 1:1 classes across Florida, in-person and online, helping students build personalized Yoga and meditation practices.